Everyone Health Southend - Physical Activity Referral
Social Connection & Community · NHS · Southend-on-Sea
Free 12-week physical activity programme for inactive Southend residents aged 16+ delivered with Southend City Council.
Everyone Health Southend's Health & Wellbeing Service delivers a 12-week physical activity referral programme of free seated strength and balance, Zumba Gold, health walks plus discounted gym membership for inactive adults aged 16+ living, working or registered with a GP in Southend.
Contact
Phone: 0333 005 0095
Website: https://southend.everyonehealth.co.uk
Email: eh.southend@nhs.net
Address: Multiple sites incl. Garon Park, Shoebury, Belfairs, SS1
Opening hours: Mon-Fri 9am-5pm
Who it's for
Who they help: Inactive Southend residents
Eligibility: Adults aged 16+ inactive (less than 30 mins activity/week)
Area covered: Southend-on-Sea
Not suitable for: This referral scheme is for adults aged 16 and over who live in Southend. It is not for people who are already active for 30 minutes or more each week.
Information last verified May 2026. Printed from https://www.socialprescriber.co.uk/charities/everyone-health-southend