Mindsmatter Blackburn with Darwen
Mental Health & Addictions · NHS-commissioned · Blackburn
NHS Talking Therapies service offering free counselling and CBT for adults in Blackburn with Darwen.
Mindsmatter Blackburn with Darwen is the local NHS Talking Therapies wellbeing service for people aged 16 and over experiencing common mental health problems such as anxiety, depression, stress and feeling unable to cope. The team delivers brief therapeutic interventions including cognitive behavioural therapy, counselling, online programmes and group workshops. The service is free, confidential and self-referral, so people do not need to see their GP first.
Contact
Phone: 01254 226404
Website: https://www.lscft.nhs.uk/mindsmatter
Email: mindsmatter.bwd@lscft.nhs.uk
Address: Daisyfield Mill, Appleby Street, Blackburn, BB1 3BL
Opening hours: Mon-Fri 9am-5pm
Who it's for
Who they help: Adults with anxiety, depression, stress, PTSD or low mood
Eligibility: Adults 16+ registered with a Blackburn with Darwen GP experiencing common mental health problems
Area covered: Blackburn
Not suitable for: Not for psychosis, severe mental illness, active self-harm, substance dependence as primary problem, or under-16s
Information last verified June 2026. Printed from https://www.socialprescriber.co.uk/charities/mindsmatter-blackburn-with-darwen