Therapy For You - NHS Talking Therapies South East Essex
Mental Health & Addictions · NHS · South East Essex
Free NHS Talking Therapies service for adults aged 17+ in Southend, Castle Point and Rochford with anxiety or depression.
Therapy For You, delivered by Essex Partnership University NHS Foundation Trust, provides free, confidential NHS Talking Therapies including CBT, counselling and group therapy for adults aged 17+ registered with a GP in Southend, Castle Point or Rochford.
Contact
Phone: 01268 739128
Website: https://www.therapyforyou.co.uk
Email: epunft.therapyforyou.southeastessex@nhs.net
Address: Therapy For You, multiple sites, SS1
Opening hours: Mon-Fri 9am-5pm; some evening sessions
Who it's for
Who they help: Adults with anxiety, depression, PTSD, OCD or specific phobias
Eligibility: Adults aged 17+ registered with a GP in South East Essex
Area covered: South East Essex
Not suitable for: This service is for people aged 17 and over who are registered with a GP in South East Essex. It is not suitable for people with severe and long-term mental illness who need specialist services.
Information last verified May 2026. Printed from https://www.socialprescriber.co.uk/charities/therapy-for-you-see