Trust Links — Healthy Mind Hub
Mental Health & Addictions · Charity/Voluntary Organisation · Mid and South Essex
Free 6-week wellbeing programme at community venues across Mid and South Essex. No referral needed.
The Trust Links Healthy Mind Hub offers free, welcoming community spaces across Mid and South Essex where people can connect, reflect and grow. Delivered in partnership with Thurrock and Brentwood Mind as part of the Healthy Minds Service for Mid and South Essex. The six-week programme is built around the Five Ways to Wellbeing and includes peer support, workshops, meaningful activities, and pathways into volunteering and employment. Sessions run at over 30 community venues across the area and online. No referral is needed — anyone can self-refer by calling or visiting the website. Also available as a free app (Trust Links Wellbeing App).
Contact
Phone: 01702 213134
Website: https://www.trustlinks.org/projects/healthy-mind-hub/
Address: Multiple community venues across Mid and South Essex
Opening hours: Various — depends on venue and session
Who it's for
Who they help: Adults seeking connection, improved mental wellbeing or reduced isolation
Eligibility: Any adult in Mid and South Essex experiencing stress, anxiety, low mood or social isolation
Area covered: Mid and South Essex
Not suitable for: This hub is for adults aged 18 and over. It is only available to people who live in Mid or South Essex.
Printed from https://www.socialprescriber.co.uk/charities/trust-links-healthy-mind-hub