NHS Talking Therapies - Basildon and Brentwood (VitaMinds)
Mental Health & Addictions · Public Service · Basildon, Brentwood, Billericay, Wickford (not national — specific regions only)
Free NHS talking therapies for adults in Basildon, Brentwood, Billericay and Wickford. Covers depression, anxiety, PTSD, OCD, phobias, panic, low mood and long-term conditions. No GP referral needed.
VitaMinds delivers NHS Talking Therapies across Basildon, Brentwood, Billericay and Wickford. The service is free, confidential and available to adults aged 16+ registered with a local GP. No GP referral needed - self-refer by phone or online.
Note: VitaMinds is not a national service. It operates only in specific regions including Basildon & Brentwood, West Essex, Bristol/BNSSG, Calderdale, Derby & Derbyshire, Kent & Medway, Leicester/LLR, Newcastle and Nottinghamshire.
Conditions treated: depression, anxiety, excessive worry, low mood, panic attacks, PTSD, social anxiety, health anxiety, OCD and phobias.
Therapies available: one-to-one CBT (phone, video or face to face), group courses (Panic, Low Mood, Worry), computerised CBT, counselling for depression, couples therapy, EMDR and Interpersonal Therapy.
Specialist pathways:
- Long-Term Conditions: supporting emotional impact of diabetes, COPD, IBS, chronic fatigue, fibromyalgia, chronic pain, cardiovascular disease and Long Covid
- Employment Support: helping people manage mental health at work and return to employment
- IPCC (Integrated Primary Community Care): step 4 therapies for complex needs including CAT, MBT, DBT and EMDR
- Mental Health Practitioners: embedded in GP practices across Basildon and Brentwood
Drop-in sessions: Humankind Cafe, 111 High Street, Billericay. Main base: Rose Hall, 86 Chapel Street, Billericay, CM12 9LS.
Not an emergency service. In crisis: call 999 or go to A&E. Responds to self-referrals within 72 hours.
Contact
Phone: 01268 977171
Website: https://vitahealthgroup.co.uk/nhs-talking-therapies/basildon-brentwood/
Address: Rose Hall, 86 Chapel Street, Billericay, Essex, CM12 9LS
Opening hours: Mon-Fri 9am-5pm. Drop-in at Humankind Cafe Billericay
Who it's for
Who they help: Adults 16+
Eligibility: Adults aged 16+ registered with a Basildon, Brentwood, Billericay or Wickford GP
Area covered: Basildon, Brentwood, Billericay, Wickford (not national — specific regions only)
Not suitable for: This service is for people aged 16 and over who are registered with a GP in Basildon, Brentwood, Billericay or Wickford. If you are in a mental health crisis or having thoughts of suicide right now, please call 999 or go to A&E rather than using this service.
Information last verified April 2026. Printed from https://www.socialprescriber.co.uk/charities/vitaminds-basildon-brentwood
