VitaMinds Leicester Leicestershire and Rutland
Mental Health & Addictions · NHS-commissioned · Leicester, Leicestershire and Rutland
Free NHS Talking Therapies for adults aged 16+ experiencing anxiety, low mood or depression across Leicester, Leicestershire and Rutland.
VitaMinds runs the free NHS Talking Therapies service for Leicester, Leicestershire and Rutland. They support adults aged 16 and over who are struggling with worry, low mood, depression, anxiety or stress. Treatment includes guided self help, cognitive behavioural therapy, counselling, and group workshops. Sessions are offered face to face, by phone, video or text based therapy. You can refer yourself directly online or by phone without seeing a GP first.
Contact
Phone: 0330 094 5595
Website: https://vitahealthgroup.co.uk/nhs-talking-therapies/leicester-leicestershire-rutland/
Opening hours: Mon-Fri 8am-8pm, Sat 9am-12.30pm
Who it's for
Who they help: Adults with mild to moderate anxiety, depression, low mood or stress
Eligibility: Adults aged 16+ registered with a GP in Leicester, Leicestershire or Rutland
Area covered: Leicester, Leicestershire and Rutland
Not suitable for: Not for severe mental illness or crisis; under 16s should be referred to CAMHS
Information last verified June 2026. Printed from https://www.socialprescriber.co.uk/charities/vitaminds-llr