Yoga 4 All
Physical Activity & Physiotherapy · Community Group · Basildon
Free 10-session yoga programme for patients with stress, mild anxiety, depression or social isolation. Referral required.
Yoga 4 All delivers a free 10-session yoga programme for patients with stress, mild anxiety, depression, social isolation or those at risk of lifestyle disease. Must commit to all 10 sessions. Requires referral by a healthcare professional or social prescriber.
Contact
Email: contact@yoga4all.co
Who it's for
Who they help: Adults 18+
Eligibility: Adults with stress, mild anxiety, depression or social isolation
Area covered: Basildon
Not suitable for: This course is for adults aged 18 and over, and you do need to be able to commit to attending all 10 sessions to take part.
Information last verified April 2026. Printed from https://www.socialprescriber.co.uk/charities/yoga-4-all